Welcome!

Welcome to Bergen Psychotherapy and Neuropsychology, the clinical practice of Dr. Lana Tiersky. I offer a variety of therapeutic services in an ethical, nurturing, and supportive manner.

Maybe this is the first time you’ve sought professional help, or perhaps you have been to a psychologist before. In either case, I have over 25 years of experience providing therapeutic services. I understand that taking the first step can sometimes be a difficult process. But the good news is, if you’ve made it this far, you are well on your way to making it happen! I firmly believe that establishing a healthy rapport is the foundation of any successful relationship, especially within the context of therapy.

My therapeutic approach founded in a rehabilitation model, focuses on enhancing personal strengths and helping you enjoy and develop a more meaningful life with purpose and direction. The final therapeutic goal is guiding you to the point that you can bring light and positivity to the world and live for life not just live through life. I do not focus on symptom reduction, as I believe this will be a natural byproduct of developing a full and purposeful life. In an effort to guide and assist you, I have listed the many services I offer. I hope you find what you’re looking for!

I take a holistic approach to treatment recognizing the need to address emotional, psychological and physical components of suffering. My theoretical approach incorporates elements of the following theories: post-traumatic growth, cognitive behavioral therapy, attachment theory, and take a psychodynamic theory. Psychodynamic Therapy lays the foundation for all of the subsequent interventions I chose for any individual client.